'Fitness over 50 | 36.6 miles | Tour de Lavender Fun Ride'

02:50 Aug 13, 2021 0 0

'This is the first organized bicycle ride I have done. It was a casual fun ride that I could do with my wife. The Tour De Lavender, in Sequim, WA is composed of three rides. The first, a 36 miles ride around the lavender farms of the area. The second, a metric century and the final, a race up Hurricane Ridge. Not for the faint of heart.  I give my YouTube vlogs the main title of \"Fitness Over 50.\" It is my goal to build a community of like minded riders whose purpose is to get and stay active and fit into their senior years. At 59, I see myself as just entering those years. I am not as fit as I would like to be, but neither am I trying to become a superstar athlete. I am becoming more fit all the time with: -Regular cycling,  -Frequent resistance training and  -Ketogenic/Intermittent Fast eating  are the main elements to my fitness plan.  I recently got a cash back rebate of $130 from Dubli Online Shopping Mall. That makes $1327 back in my bank from online purchases (in 25 months time) I would have made these purchases anyway. Getting this money back is fantastic!   Check it out at http://www.dubli.com/M04VB.  Check out our church website at, http://www.puyallupbaptistchurch.com  Listen to sermons I have preached at http://bit.ly/mckenziepreaching' 

Tags: fitness over 50 , 2016 Specialized Sirrus Sport Disk , 2017 Specialized Vita , fitness bicycling.

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